Each morning, as the sun rises, my first thought is a prayer expressing gratitude to the Divine force for granting me another day of life on this magnificent planet. I am humbled to be one among billions of fellow beings who are all on a collective quest to discover the true meaning of our existence.

When night falls and the world grows quiet, I listen to the needs of my body and surrender to sleep, allowing it to restore my energy. In the serene darkness, I engage in meditation, seeking to deepen my awareness and connect with the profound wisdom that resides within me. Through this practice, I strive to expand my consciousness and embrace a higher level of understanding.